With so many
"health" drinks” to choose from today, it can be confusing to know which
ones are really good for you. Let's see if we can simplify that with a few tips for selecting
the highest quality health drinks that will reward you with the most value for your money.
If you're thinking that water is the best health drink, you're close, but there are
some healthier options to make your water intake more productive.
The health drinks we
like are those that actually help water get into your cells more
efficiently. When the cells of your body can easily soak up the water you consume, then waste
and toxins are more successfully washed away. This is how to cleanse and hydrate your internal
cells, organs and tissues and feel tangible results, quickly.
So, here are some points to help you remember what you want and what you don't want in your health
What you don't want:
- Artificial sweeteners
- Excess calories
- Chemicals (preservatives, additives, or artificial flavorings)
- Questionable ingredients such as Guarana, Taurine or medicinal
- Isolated vitamins (Synthetic re-creations of nature's vitamins do not provide the
same benefits as whole food nutrients. In fact, isolated vitamins are often flushed out in
urine before absorption)
- Phosphoric acid or other acidic ingredients
In addition to checking ingredients and nutrition facts, it is also a good idea to explore how your
health drinks are manufactured.
Do you know how the ingredients are grown,
processed and packaged?
Is there a whole food structure to any of the
Are the beneficial nutrients concentrated?
Are the nutrients carefully protected from
high heat in the manufacturing process?
Is the drink alkaline or acid?
the time, the answers to these questions will be, "No". The good news is that there are a few health
drinks made with this kind of attention to detail. They’re not easy to find, but searching online for
natural health drinks or concentrated natural drinks will yield results.
Here are some things we like to see in natural health drinks:
low in calories
- Active plant enzymes
- Carefully processed and packaged
- Super-concentrated antioxidants from the most beneficial nutrients made by
- Totally alkaline to counterbalance all those acidic foods we eat
of your health drinks can play a major role in total body
wellness. Most processed drinks are very acidic. Chemicals in some drinks can
remove rust from a toilet, so imagine what they can do to your body. Finding alkaline drinks with the most natural ingredients will help the
body maintain a healthy pH balance. An alkaline body is a healthy body, while an acidic one
degenerates faster. Select your beverages carefully to get the most bang for your
- Cliff Everett
Smith is the co-owner of one of the fastest
growing health food stores
online, www.besthealthfoodstore.net. His store
offers natural health
drinks that are not sold
in typical retail stores.
Content provided from BestHealthFoodStore.net
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